Paul & Sue Watch Our Health Carefully

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Health Is Always A Concern

Health

Health is the level of functional and/or metabolic efficiency of an organism at both the micro(cellular) and macro(social) level. In the medical field, health is commonly defined as an organism's ability to efficiently respond to challenges (stressors) and effectively restore and sustain a "state of balance", known as homeostasis.

Another widely accepted definition of health is that of the World Health Organization (WHO), which states that "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity".

We are lucky and we do take care of ourselves.  Going to the doctors for checkups and eating the right foods is a major ingredient in our (to date) successes.

We are pretty much vegetarians (ovo-lacto) and now that we are retired we are extremely active playing golf many times a week and dancing almost four nights a week!

Given those definitions we are in pretty good shape but we have had our share of scares including lung cancer and major back surgery and heart bypass ! .

Cancer Struck (1997)

Back Surgery (2003)

Heart Bypass Surgery (2006)

Back Again (2015)